In ancient times, how well you moved could be a life or death situation. If you couldn't outrun a predator or an enemy, you were probably dinner or a captive, or worse. People born with limb defects or those whose injuries impeded their movement, had very short life spans. Luckily the human race has evolved to a place where we value human life, even when the body is not perfect.

Work and working out are not often included in the same sentence. Exercise and career are usually thought of as separate activities. Physical fitness, however, can play an important role in job achievement. Here are five reasons why exercise is integral to a successful career.

A terrorist is a person who is willing to commit mass mayhem and even murder in pursuit of a political cause, even at the cost of his own life. Is the mentality that drives someone to commit acts of terrorism, sometimes through being a suicide bomber, solely out of political zeal or is there a mental health aspect? According to a recent article in Forbes, many terrorists already have mental health issues, with a history of violence, before deciding to commit violent acts because of politics.

Are you a physical therapist, or actively seeking a job within this field? Do you love animals? Well, there's an occupation out there that is perfect for you! Animal rehabilitation therapists do their part in helping many pets recover from surgeries or deal with long term pain.

Jobs are like relationships. After a while, they can get a little stale. That doesn't mean you don't love them, but you need to take some action to keep them fresh. Here are five ways to learn to love your job again.

Eating a well-balanced diet is indisputably better for your physical health than a regimen of Twinkies and soda pop. But researchers now believe that adding fruit and vegetables to your daily food intake can improve your mental health as well. The secret? Fruits and vegetables! Your body responds to the things you put into it, and the better the fuel, the better the performance of body and your brain.

Occupational therapists focus on five components of a healthy life: cognitive, physical, sensory, psychological, and spiritual. These five areas, when everything is balanced and aligned, form the pillars of our everyday functioning. Our ability to manage what life throws at us depends heavily on our ability to get a good night's sleep. When you're sleep deprived, many of the key elements of your life are impacted.

Self-improvement allows you to constantly move forward in both your personal and professional life. Often times, it means taking risks and stepping outside of your comfort zone. This is especially true when it comes to your career. It is very difficult to pursue a dream job or make a huge change that not only comes with risks but puts you in uncharted waters. 

Occupational Therapy helps to develop and sustain the abilities for day-to-day functions and your overall welfare. There are a few ways to keep these skills up to par and drawing is one of them. Keep reading to see how drawing is a good form of occupational therapy.

Whether you're using LinkedIn to generate leads for your business or to expand your career, there are a few tips and tricks you should know about to increase your chances of success.

Mental health is talked about more and more these days, whether it comes to children, struggling millennials, or the elderly, but have we stopped to consider those of us that don't fall into the norm? What about those of us that live outside city limits? That work hard every day to provide food, not only for themselves, but for a whole nation? What about them?

The toes along with the feet of the human body, work quietly in the background, allowing individuals to travel literally millions of miles throughout their lifetime. They play a critical role in a person's ability to carry out daily tasks, yet they are some of the most neglected parts of the body. In some cases, a person has to reach the point where they have difficulty walking before they finally decide to pay attention to their painful toes.