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Improve Mental Health With These Tips

Posted by Brian Spence on Jul 2, 2018 8:00:00 AM

You are what you think. Battling mild depression and anxiety can be draining. Allowing negativity to dominate your thoughts can rob you of energy, motivation and interfere with your quality of life. There's never a second while you're awake that you are not thinking about something. If you are plagued by self-doubt and fear of failure or contemplating impending doom, there are ways to turn your thoughts to work for you instead of against you.

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Topics: Self-Improvement, Mental Health

Boost Worker Productivity Tenfold with These Tips

Posted by Brian Spence on Jun 13, 2018 8:00:00 AM

Managers inspire their staff to perform at optimal levels. Competent, inspiring leaders encourage their employees to work hard with adoration and respect. What are the best ways that leaders can challenge their workers to deliver outstanding productivity?

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Topics: Productivity, Self-Improvement, Career Advice

Self-Improvement - What Makes Some People More Appealing Than Others?

Posted by Brian Spence on May 30, 2018 8:00:00 AM

Have you ever met someone you instantly liked? They may not have been the best looking, most talented, independently wealthy or the child of someone famous, but they were unmistakably attractive. There was just something about the person that made you want to know them better, to spend more time with them, be a part of their inner circle.

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Topics: Self-Improvement

Boss Management - Managing Up!

Posted by Brian Spence on May 9, 2018 8:00:00 AM

If you're not in management and think you should be, there are steps you can take to make that happen. It won't necessarily be easy, but it is doable. One strategy is to manage your manager, or "manage up". Having a boss who falls short on managing his team is always problematic. Whether affable and disorganized or difficult and passive aggressive, a poor manager can make problems for the whole team.

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Topics: Self-Improvement, Career Advice, Management & Leadership

Self-Improvement for Business Leaders: Acknowledging a Fatal Flaw

Posted by Brian Spence on Mar 28, 2018 8:00:00 AM

Fortune 500 executives believe they accurately know their true strengths and faults. These leaders also think they can identify areas where they need self-improvement, but two Harvard Business Review columnists learned that the administrators' insights were incorrect.

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Topics: Self-Improvement, Career Advice

Self-Improvement by Adjusting Your Focus From Goals to the Process

Posted by Brian Spence on Jan 17, 2018 8:00:00 AM

Most people are familiar with the process of setting goals. You decide you want to achieve something. You work toward that goal until you achieve it. One entrepreneur, James Clear, though, has another idea for self-improvement. No matter what you want to achieve, he suggests focusing on systems rather than the goal. With the systems approach, you are focused more on the process than on the end result, but the end result happens because you worked on the process.

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Topics: Self-Improvement

Self-Improvement: Overcoming the Lies We Tell Ourselves

Posted by Brian Spence on Jan 3, 2018 8:00:00 AM

Anxiety and depression are rampant in our world, and while many cases are due to chemical imbalances or extreme circumstances, a fair share can be attributed to unfulfillment and the disappointment of unmet expectations. While the feelings that spring from the latter stimuli can seem overwhelming, there is good news. Much of the unfulfillment and disappointment in our lives can be mitigated by simply being honest with ourselves.

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Topics: Self-Improvement

Career Success is About More Than Doing the Job

Posted by Brian Spence on Nov 22, 2017 8:00:00 AM

Being a great employee is about more than just having the right education and training to perform your job well. A Financial Express article from earlier this year talked about some of the other skills you need if you want to succeed in your profession.

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Topics: Career Advice, Self-Improvement

Invest in Yourself During National Self-Improvement Month

Posted by Brian Spence on Oct 11, 2017 8:00:00 AM

January 1 is a popular time to evaluate our lives and think about the areas we want to improve before the new year ends. We think of broad goals: lose weight, get a new job, eat better, learn a new language, etc. But for many of us, September and October can also be a catalyst for change and renewed focus on self-improvement.

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Topics: Self-Improvement

From Self-Discipline to Self-Improvement

Posted by Brian Spence on Oct 4, 2017 8:00:00 AM

Whether it is losing weight, focusing better at work, making more friends, or something else, most people want to improve their lives. Unfortunately, sometimes our own self-discipline is holding us back from self-improvement. Yet, there are several things you can do to improve your self-discipline.

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Topics: Self-Improvement, Productivity

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Staffing Plus is a premier healthcare staffing firm that provides temporary, per diem, temp-to-hire and permanent Staffing Solutions for Behavioral Health, Education, and Healthcare settings. We have leveraged decades of experience to assist organizations with the challenges of managing their HR and Recruiting needs.