Difficulty falling and staying asleep is an all-too-common complaint. What many don't realize is how often sleep problems may be related to anxiety. Maintaining good sleep hygiene and managing anxiety don't always go hand-in-hand, leaving many feeling tired and frustrated in the morning.

In a restaurant, at the movies, a sports event, on the plane, train or bus - everyone has one thing in common - their heads are bent over their cell phones, tablets and other digital devices. This phenomenon has produced an actual physical ailment; it's call Text Neck. And it is affecting millions of people all over the world.

Having a bad day? Take a few pointers from this Muse article on what not to do today, and ways you can get through the things you absolutely must do.

In the US social workers have been used for years. Sometimes they are in the role of monitoring the welfare of children or working with the parent or parents to work on issues to give family reunification. Social workers serve both children and adults in many areas.

King Sardea lost his ability to speak in a devastating accident. The Filipino student was smoking a vaping device when it exploded in his face. The e-cigarette had a defective battery which caused catastrophic burns to the lower half of his face. His mother, Grace Sardea said his 17-year-old son will undergo speech therapy following the incident.

Being a leader can be great for your ego; you get your business working and you push new ideas forward into action. However, being a leader is also about leading real people, not just cogs in the wheel of your genius. How do you lead people without treating them like objects? The answer lies in the term "humble leadership."

Anxiety, depression, behavioral problems and other mental health issues are becoming more prevalent in emergency rooms across the country. From 2012 to 2016, the rate of children seeking urgent care treatment for mental health issues increased by 55%, states a study headed by Anna Abrams, M.D., resident physician, Children's National Health System, Washington, D.C.